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tarakaur

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What my organization You Survived does, and why I started it

You Survived is a grassroots organization that I started in 2022 for survivors of sexual assault and domestic violence; I am trying to…

Jun 10, 2023

What my organization You Survived does, and why I started it

Jun 10, 2023

Excerpt from my Unreleased Book “What If It Gets Better”

I am still trying to figure out what platform I will use; I am thinking of an ebook. Please read and keep up with my work at tara-kaur.com

Dec 27, 2024

Dec 27, 2024

Managing my dual diagnosis

Over the last few years, I have had to manage the symptoms of Bipolar II and Borderline Personality Disorder. Though navigating these wild…

Nov 25, 2024

Managing my dual diagnosis

Nov 25, 2024

How to manage your depression and anxiety with planning

My planner has been a lifesaver lately. To help others stay organized, I’m sharing a glimpse into my planning routine. Keeping busy has…

Aug 21, 2024

How to manage your depression and anxiety with planning

Aug 21, 2024

Chase The Present and Don’t Look Back

Lately, I have been struggling with my depression and anxiety. This is surprising because things have been going so much smoother than…

Jul 28, 2024

Chase The Present and Don’t Look Back

Jul 28, 2024

My Personal Coping List

Everyone is different and struggles in different ways and since there is not a magic pill that fixes everything, it is important that we…

Jul 24, 2024

My Personal Coping List

Jul 24, 2024

How has history and the present shaped a culture of assault?

Rape remains an uncomfortable and taboo topic in our society, despite its alarming prevalence and devastating impact. It is estimated that…

Jun 5, 2024

Jun 5, 2024

Do Anti-Depressants Work, and Are There Better Alternatives?

The rate of depression in the United States has skyrocketed in the last few years, leading to many individuals seeking treatment for their…

May 28, 2024

Do Anti-Depressants Work, and Are There Better Alternatives?

May 28, 2024

strategies you can try for dealing with a bad mental health day

These are just some basic tips for your hard days :)

May 2, 2024

May 2, 2024

Wanting to give up after SA

Trigger warning: mention of SA

Oct 11, 2023

Oct 11, 2023

tarakaur

tarakaur

she/her

young author and psychology major trying to make the world a better place through writing and spreading awareness and resources

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